I hate not knowing the proper pronunciation and tones for words used when training. Here are a few common words with proper pinyin often used in Kung Fu (功夫 | Gōng fū), Taiji (太极 | Tàijí), YiChuan (意拳 | Yìquán) and other internal martial arts training.
Eat bitter (endure hardship to get to the sweetness)
Three Treasures (三寶) of Qìgōng (气功)
精
Jīng
Essence (body, earth energy)
气
Qì
Energy (kinetic, flowing energy)
神
Shén
Spirit (refined, ethereal, heavenly energy)
Stances
步
Bù
Step/Stance
馬步
Mǎ bù
Horse stance
弓步
Gōng bù
Bow and Arrow stance 70/30
四六步
Sì Liù bù
40/60 stance
钉步
Dīng bù
Nail stance
空步
Kōng bù
Empty stance
猫步
Māo bù
Cat stance
Body Parts
踢
Tī
Kick
拳头
Quán tóu
Fist
Modifiers
高
Gāo
High/tall
低
Dī
Low
大
Dà
Big
小
Xiǎo
Small
宽
Kuān
Wide
Body
手臂
Shǒu bì
Arm
背
Bèi
Back
胸
Xiōng
Chest
耳朵
Ěr duǒ
Ear
肘
zhǒu
Elbow
眼睛
Yǎn jīng
Eye
大腿
dà tuǐ
Thigh
手指
shóu zhǐ
Finger
拳头
Quán tóu
Fist
脚
jiǎo
Foot
头发
tóu fà
Hair
手
Shou
Hand
头
Tóu
Head
膝盖
xī ɡài
Knee
腿
Tuǐ
Leg
口
Kǒu
Mouth
脖子
Bó zi
Neck
鼻子
Bí zi
Nose
肩膀
Jiān bǎng
Shoulders
Points
湧泉
Yǒng quán
Bubbling Spring / Kidney 1 – bottom of foot 1/3 back from toes
勞宮
Láo gōng
“Labor Palace”? – center of palm
Numbers
For pushups, of course.
0
零
líng
1
一 （幺）
yī （yāo）
2
二 （两）
èr （liǎng）
3
三
sān
4
四
sì
5
五
wǔ
6
六
liù
7
七
qī
8
八
bā
9
九
jiǔ
10
十
shí
100
百
bǎi
1,000
千
qiān
10,000
万
wàn
100,000,000
亿
yì
TODO: Unprocessed
– Zhong ding straight and centered – Baihui point at tip of head – make notes on chu long (ju long?) etc – and line from palm center point to shoulder – Peng up lu side and back ji foward an downward – Peng lu ji an – four directions of force