Taiji 2018-11-12

Notes from class on basic moves:


  • Shoulder only tips in and forward is a tiny twist/ wind up – not a tilt forward

Brush Knee

  • Shoulders! Relaxed!
  • Back hand follows straight line forward but elbow comes inward as all goes forward
  • At end arms both same level of straight but not straight

Cloud Hands

  • Low hand extend until elbow dissapears